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Mental Training for Teams

Stronger minds. Stronger teams. Elevate collective performance.

1 h 30 min
Price on Request
In-Person or Online

Service Description

Designed for sports teams, corporate groups, and creative professionals, team coaching provides a structured approach to enhancing team cohesion, leadership, and collective mental resilience. Through targeted coaching, teams will develop effective communication skills, mental toughness, and the ability to perform under pressure. Sessions include practical exercises, real-world case studies, and personalised strategies to foster a high-performance culture that translates into consistent success. Key Focus Areas: ✅ Building trust & communication ✅ Mental toughness for team success ✅ Leadership & accountability strategies ✅ Developing a high-performance team culture


Contact Details

+27 (0) 83 261 1640

rosengarten.matt@gmail.com

Green Point Salesian Football Club, Stephan Way, Green Point, Cape Town, South Africa


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